The All American Blueberry!

Blueberries are indigenous to North America and have deep roots in our country’s history.

Blueberries are the fruits of a shrub that belong to the heath family, which includes the cranberry and bilberry as well as the azalea, mountain laurel and rhododendron. Blueberries grow in clusters and range in size from that of a small pea to a marble. They are deep in color, ranging from blue to maroon to purple-black, and feature a white-gray waxy “bloom” that covers the surface serving as a protective coat. The skin surrounds a semi-transparent flesh that encases tiny seeds.

The blueberry may be small, but it’s no youngster. Botanists estimate blueberries burst onto the scene more than 13,000 years ago.

Blueberries might be called the Great American “friendship berry.” When Europeans first arrived on the North American continent, the Native Americans were already enjoying blueberries year-round. They dried blueberries in the sun and added them whole to soups, stews and meat, or crushed them into a powder rubbed into meat as a preservative. According to legend, Native Americans gave blueberries to the pilgrims to help them make it through their first winter.

The Native Americans were just as energized by blueberries as people are today, and developed folklore around the

dynamic little blue fruit. Tribal elders recounted how the Great Spirit sent “star berries” to ease the children’s hunger during a famine. They called blueberries “star berries” because the blossom end of each berry – the calyx – forms a perfect five-pointed star.

Blueberries were a staple in the diet of the early Native Americans for thousands of years. Later the Native American tribes introduced these wonderful berries to the arriving settlers, and offered them as gifts of friendship.

The Native Americans used blueberries (and their leaves and roots) for medicinal purposes, and developed one of the first blueberry baked goods, which they called Sautauthig (pronounced sawi-taw-teeg). This simple pudding made with blueberries, cracked corn (or samp) and water was a Native American favorite. Sautautig became popular among the settlers too; they added milk, butter and sugar to the recipe, and many historians believe it was part of the first Thanksgiving feast.

Across the Atlantic, the Europeans turned to close cousins of blueberries – called bilberries – for a variety of medicinal practices. They brewed bilberry roots into a tea to help women relax during childbirth, used bilberry syrup to treat coughs and associated the berries with good eyesight. It’s just like blueberries to be at the center of so much attention!

More Interesting Facts About Blueberries

Cited from http://whfoods.org:  See http://whfoods.org/genpage.php?dbid=8&tname=foodspice

“Cultivation of blueberries was widespread among the Native American tribes throughout North America. European colonists learned about blueberries thanks to these Native American traditions and brought blueberry species back to Europe. Yet commercial cultivation of blueberries in Europe has been a relatively recent phenomenon limited to the 20th and 21st centuries. Thanks to increasing cultivation in the Southern Hemisphere–including South American countries such as Chile, Argentina, and Uruguay as well South Africa, New Zealand and Australia–fresh blueberries are now enjoyed throughout the year on many of the world’s continents.

One interesting current trend in history of blueberries has been their dramatically increased consumption within the U.S. In 1997, the average U.S. adult consumed about 13 ounces of blueberries per year. Ten years later, in 2007, that amount nearly doubled and reached an average level of 22 ounces. This increasing consumption of blueberries within the U.S. has led to cultivation of blueberries on almost 100,000 acres of land in the U.S., and has moved blueberries to second place as the most commonly eaten berry in the U.S. (second only to strawberry).”

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